Loss this week: + .6
Total lost: 12.4 lbs
It happened. I had a HORRIBLE week, and seriously fell off the wagon. And I gained. Not only did I not loose the 1.75 that I'm supposed to each week, I GAINED HALF A POUND BACK.
Why did this happen you may ask? It's simple - remember those hormone pills I have to take? Yup, totally in the middle of those. Which also means I'm pmsing, and I still don't have my points calculator back. I tried to keep track with talley marks, but I was really bad at actually marking down. Plus I kept on forgetting just how many points I get a day, and deciding it didn't matter if I went over a little, but didn't keep track of how many I was over for the week.
In other words, I realy didn't care about being good, and failed to pray every time I wanted something caloriefull and not a smart food choice.
I am weak. My flesh is very weak. And when I don't ask for help to make my spirit strong, it doesn't come. Asking isn't hard - wanting to be healthy more than pig out is what is hard!
On the plus side, yesterday morning I was actually up 1.6, so at least I was good yesterday. And I can be good again today . . . although I still have 4 more days of pills and no calculator (that thing SERIOUSLY helps me!). But no matter: this is me, recommitting myself!